1. |
Sick Ft. Zakiyyah Sutton
01:48
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My exes got illnesses
It's a miracle I found myself free
I mean immuned
I watch these diseases take over their life in so many forms
Addiction, gambling, abuse, mental health
I'm surprised they didn't stay
Somehow I feel guilt
Guilt kept me home all those years
Claiming it was one
Castle walls surrounded my relationships
My heart
Laid out like a meal
Devour it
It'll cure your sickness
Love doesnt cure
It enables
At least what I was serving
Lying in my own blood
No more transfusions
No life support
This system crashed
The day it got bugged with these airborne attacks
On my soul
Clinging to a warm body
That was their survival
Draining fluids until its dry, dead, lifeless
Mere mortal
I wanna be free
Love is a battlefield
I keep getting slashed
Bandaids arent big enough
I want to be there for my loved ones
No matter how much they bury me
Resurrect me when the moon is full
Energy vampires
I can't mourn myself
They dont either
Saving them
Privately
Me
I make front page
It's fine
it's better to have loved and lost then to never have loved at all
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2. |
Navah Conversations
02:18
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I measure my lifetime by the partners I was with
Thats how I count my senility
Even when I'm raging mad
Her face is beautiful too precious like porcelain to tarnish with a mark or bruise
Working in this negative space trying to love
I don't know what healthy looks like
I've been shown toxicity for generations
Groomed to be the most hardened of hearts
Fuck cold
Its brick
One by one they've molded themselves Into rock
Volcanic tempers flare
Flesh and bones from sticks and stones turn to ash
The tongue isn't the only sword
The emotional push and pull
Aquarius Air sign shit allows my partners to waiver, fester, crumble
All the while painted narcissist,
Them foolish, not clown
More like jester that dances to the beat of my every demand
Expectations are sky high the price of my love
Costs more than dollars it costs your soul
The only ties I know how to mend
But also cut
Umbilical cords to their Oedipus complex
Milf status
That's the allure yet the masculinity rules their femininity even when they don't know it exists in them
I sense it
More like yearn for it
Since I'm Scorpion levels of emotionless Something about the nature of a nurturing being can feel like bear hugs
Broken Clocks
We on a time limit
I can't commit to anything longer than 2 years without looking for a way out
Claustrophobic I feel the walls caving in whatever warmth they put in my belly turns to fear then paranoia
How fucked up does it have to get before they abandon me nah fuck that we jump ship first
Sacrifice yourself now to go back to Numb later this love shit is contagious and I don't wanna get sick because I'm the only healer that can heal me
Paint me again as monster , demon, evil better than being angel, savior, butterfly
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3. |
I Ain't Shit
03:16
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I ain't shit
My mantra everyday
I keep beating myself up
Not physically, but mentally ,
Spiritually
Had enough ppl put hands on me
Inappropriately
My mom not understanding my lack of self worth
I keep my truths hidden from her
To spare the rod so she can't coddle her child
Out of the pain
I'm embarrassed
Dont want her to blame herself
Like I blame myself
I ain't shit
I deserved it
Men would say they love me
But only for my body
Used and abused
Raped
I view sex as power
Control over my partners bodies
Because I'm fearful they will try to possess mine
Sexualization
Trauma shows up in the middle of sexy time
So you fight thru it
Bare down, close your eyes
Try to moan
Remembering you were told to keep quiet
Flashbacks flood over me
My partners feel a way because I'm in denial
They cant swim in my pussy
Its dry
Foreplay doesnt work
I hate fingers
My uncle loved to use his
Triggered again
I ain't shit
Why is your pussy broken
Idk ask the many who snuck in and attacked it at sunset
I've always slept with the light on
Where was my Angel's when I called on them
I ain't shit
My ex asked me why the darkness was my playground
Maybe it's the only place I didnt feel safe
But embraced
Thinking it was all that surrounded me
So I turned into a chameleon
To blend in with the walls that haunt me
Traces of all the men who hurt my body
I could never trust anyone
I hurt myself
They call it self-sabotage
At least if I can control the pain
I can heal faster
I ain't shit
Realizing I need to love me
It's difficult
The guilt, the shame,
Disgusting
Why you so nasty?
You don't want me to be a freak baby?
My sexual awareness was forced to be heightened so I try new acrobatics
To see if it feels better
To lay down with them
Instead of being forced
I choose my engagements
As a defense mechanism
I ain't shit
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4. |
Mos Generous Blessing
02:10
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5. |
GOD's Gift
01:15
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Gift of Gab
God’s Plan
The natural ability to unapologetically tell my truths
My journey
No matter how ugly
Light shines through
Padded walls, encased
Protect me from imposters
The syndrome I suffer from
Ancestors like bruh
Whispering encouragement through the leaves of our roots
Words are spells
Generational curses
Cursing everyday to declare my own testimony
Gospel
Welcome to my congregation
Where my pen draws out all my traumas
No need to pull me into the pulpit
I pen my own liberation
To help my brothers and sisters heal
Yeah it’s written
Destined
God’s Gift
One of the greatest blessings on Earf
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6. |
Truth Teller
02:34
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My people can't protect my secrets
I tell on myself
Intentionally
Can't no one tell my truths but me
Let you tell it I'm generic
But you trying to find my substitute
Temporary fixes only create further permanent damage
When two people get together out of spite despite their efforts they spite themselves with the same spit they lounged at you
People believe what they want when they're committed to misunderstanding something or someone
But I aint just anyone
I see through the defense mechanisms
Thats why they malfunction around me
I be knowing they can't really face themselves so they project their emotions and opinions onto others
To protect themselves
And then turn around
As though you the issue or they the victim
Two face shit
Someone wake me up
Can't be this many ppl sleep
How you telling me my wants needs and dreams
I'm a star
The sun shines brightly on all of us
But you know how the full moon come full circle
I'm the center
No need to hide resources
I provide reservoirs
That mean I'm a natural body of water
Nourishing sincere souls
Who feel like me
In a cold world
Winter baby
I'm used to being brick
Built brick by brick
Dodging bricks because
Shady ones love seeing you shiver
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7. |
Social Media
03:39
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Social media apps
Got us losing reality
Didn't subscribe to desensitization, confusion, fake news and all these comments
How do I cancel it
Before it cancels me
I thought this was a tool
Instead I'm being drilled
Picked at and screwed
Over my thoughts, images and my image
When did this become high school
Snubbed for prom queen the snob always wins
Subbed in statuses
I remember the bathroom stalls marked up
Now its bodies
Not like the subway in Harlem
Actually bodies
Wanna be barb and join a team
I still have PTSD
Watching George Floyds death changed me
Triggered me
How many triggers can be pulled without having to count the bullets
Breona can't tell us
The neighbors wall speaks louder than her voice
Another black human silenced
In the dead of night
Protect Black Women is a hashtag
We are conditioned to put a pound sign
On tradegies
Maybe it should be a stop sign
Bright red so it can be read and not just seen
But we read ppl for filth
Full of negativity
Questioning myself
My vibration is low
Too slow to tap tap tap in on the bigger picture
Waves of hate can penetrate
Even the deepest of waters
With a .30 sec soundbite
Click, then debate
It's faster than a chamber
Why aren't these monitored ?
Yo yo
How long is a FB jail sentence anyway?
Is this reality
Or a social experiment
A play of sorts where you can be whatever character while being judged on your character
I hate it in this world
I lucid dream often
Traveling vividly
Opening portals
That allow me to feel safe
Where accountability and evolution meet
The dark web doesn't lurk here
It's too busy trafficking children and women
In this realm I'm surrounded by my own shadows
We don't play games we go hard at work
To build capes so big made of Teflon
No cap, shells would bounce off
No puncture wounds or sharpened tongues could pierce me
I'd be at peace instead of overthinking about content
I'd be content with self
My emotions couldn't be altered by the pretentious constructs of how to live, be and breathe
Competition and comparisons
Creates division
Common denominator
Calling ppl out
Instead of calling them in
DMS replaces conversations
No need to be direct
No desire to hit someone's line
People arguing blogging
Gossiping, rumors
Unhealthy Consumption
Adopting treads that lose weight
Momentum dies
Not like suicidal thoughts
Constant battle
Turmoil
From turning to a device
Addicted its a vice
That releases hormones that causes the body to react in pleasure
Twitter fingers racing like heartbeats
Perpetuating ideologies of a system set up to destroy confidence and feelings
And guess what ?
Guess what
It all comes at a price
You can't buy self esteem
From an Ad or App
But if you show ID you can be verified
Blue check marks is your validation
Unlocking ID
All of us have super egos
We gotta keep our egos balanced
Take breaks and fast
Social media
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8. |
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Sitting in front of a church
Listening to my sons father ramble on
About how he wants to be close to our son
His father too busy chasing rainbow skies
Tells me everytime he touches a cloud
How euphoric
Sends me in a downward spiral
Why when he reaches for heaven I fall deeper into hell
Grasping at straws
Him grasping at needles
We both are in the haystack
Working against one another
But dealing with the same demon
ADDICTION
Mine to his inability to get clean
His to me , somewhat savior
Angel
For it was God that night that woke me up with a headache
A pain minut to your lifeless breathing
Pale ran over you like new skin
Blue lights matched the blue lips forming in front of my eyes
Sketched out on the sketcher
The kids asleep how they sleep so soundly
God again
You called me an angel when the hospital summoned me
Said I saved your life and now I was going to leave
Guilt
I watched my mom battle this demon and yet it finds me in another reincarnation of someone I love
Same day im learning of your death
Waiting for the world to mourn
It became Astro
8 more people died
I waited for the world to tip
Spin on its opposite axis
So everyone would fall silent
Stop
For a moment
Instead people kept posting
Pictures of themselves
Their lives that clearly don't feel your impacted
Your impact
Energy doesn't die
My heart feels as if it doesn't sit still
Or right
Above my chest cavity
Because you took it with you
My body feels weak
Numbness seeps in slowly
As if I'm being injected
Triggering myself because that's how you left
Alone
For days
Cornorer couldn't care about approximately
Just put the date they found you
Lifeless
Shock hit first
Denying the news thru tears
That flooded my car seat
Made the steering wheel slick
Thoughts of leaving came over me
I thought about our son
How can I take away his entire universe
Because my rising moon brought darkness
How can you leave us in the realm
I know you're at peace
But we're in pieces
The narrative isn't making them stick
People speaking in tongues
And keyboards
Typing out what transpired
When they couldn't be more farther from the truth
Remember this someone's father
This sickness runs rampaid
Faster than a virus
It injects its people with toxicity
Negative speeches spoken in demon
Drawing them away from their community
To isolate and take over
And we walk by them everyday
Mothers Father's care givers
Kids
Telling them they're disgusting for choosing to be sick
But there's no cure
Its an hour a day
Not just a day at a time
We don't know if they'll make it thru the night
And we deem them zombies living on methadone mile
No empathy
Walk a mile in their shoes
You might not survive putting them on
Because its a disease
Those with college degrees
No one chooses to wake up and be an addict
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9. |
Movin' On Ft. Karim
02:06
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Said I'm movin', movin' on,
Said I'm movin', movin' on
Said I'm movin', movin' on,
Said I'm movin', movin' on
I say,
Everyday, you call me pretty
Na Na
Wanna travel round wit me
Na Na
But you didn't think today
I'd leave you in the city
Said I'm movin', movin' on,
Said I'm movin', movin' on
Said I'm movin', movin' on,
Said I'm movin', movin' on
Unbothered, don't bother me
Spirit unaligned, I had to leave
But don't you see what karma do
It come back around best believe
Said I'm movin', movin' on,
Said I'm movin', movin' on
Said I'm movin', movin' on,
Said I'm movin', movin' on
I said,
You tired of somebody not respecting your boundaries
and they blatantly disrespecting
It's time to move on
You tired of being left alone bearing all the weight
holding onto potential and not actuality
Please move on
We need to release no longer what serves us
Serving looks and melanin
It's time to move on
Said I'm movin', movin' on,
Said I'm movin', movin' on
Said I'm movin', movin' on,
Said I'm movin', movin' on
Yeah that's it, that's the one
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Amanda Shea Boston, Massachusetts
Amanda Shea is the 2022 Boston Music Awards Spoken Word Artist of the Year. Shea is an artist, performer, educator, artivist, co-founder, publicist, host, and curator. Her work can be found in The Boston Globe, TEDX, TEDXRoxbury, Netflix, Prime Video, BBC News, and more. Her work examines social justice issues and healing through trauma utilizing art as the tool. ... more
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